Calorie and macro calculators can give you a number. They can't tell you how many servings of fruit, vegetables, or protein that actually means. Bushel & Tap does — personalized to you, with nothing to weigh or count.
Most people can find their calories or macros in under a minute online. What those calculators don't do is translate any of that into real food — how much fruit you actually need, how many vegetables, how much protein at each meal. That's the part that's always been missing.
Bushel & Tap fills in that gap. It works out what your body needs, personalized to you, then hands it back as real whole foods you can picture on a plate — not another number to figure out on your own.
Counting calories and weighing food turns every meal into homework, and most people give up within a few weeks. Bushel & Tap asks one easy question instead: did you get your real food in today?
No more numbers running in your head all day.
You can see the habit building, one full day at a time.
Food is real food again, not a score to beat.
No grams, no macros — just a simple daily view of what you've had and what's left. Log in handfuls, fists, and palms, and watch your progress fill in automatically.
Counting grams and calories works for some people and burns out most others. Bushel & Tap does the thinking for you, quietly, in the background — you'll never see a calorie or macro number.
Just what you've had today, how varied your week has been, and roughly how much fiber came along for the ride.
Bushel & Tap has a built-in chat, so you never have to guess. Tell it what's in your fridge, and it'll tell you exactly what that gets you toward today's goals — all from real, whole foods.
Most people fall short on fruits and vegetables — not from lack of trying, but because it's genuinely hard to know how much is enough.
Source: CDC, Behavioral Risk Factor Surveillance System, 2019
You already know tracking works — you just don't want to log every ingredient in every meal. You want real accountability: hitting your daily minimums, staying consistent, without the mental math of macros and grams.
You don't like vegetables and have no plans to start. Bushel & Tap tells you what to eat — it can't make you want to eat it. Don't waste your money.
Bushel & Tap is a whole-foods habit tracker for adults who want to eat enough fruit, vegetables, whole grains, seeds and protein without counting calories or macros. You log food in hand portions (handfuls, fists and palms) and get personalized daily targets, a weekly variety view, a rough fiber estimate, a water log, streaks and a built-in chat for food ideas.
Instead of weighing food or looking up calories, you use your hand as the measuring tool. In Bushel & Tap, most fruits and vegetables count as one fist, protein counts as one palm (about 3 ounces cooked), and cooked grains count as one cupped hand (about a third of a cup). You tap to log each portion and your progress fills in automatically.
No. Bushel & Tap works out your targets in the background and shows them to you as real food: how many portions of fruit, vegetables, grains, seeds and protein to aim for. You never see a calorie or macro number.
It depends on your age, size, activity and goals, which is why Bushel & Tap personalizes your daily targets from your profile. Most people fall short: the CDC found only about 12% of U.S. adults eat enough fruit and about 10% eat enough vegetables each day.
Bushel & Tap is $39.99 a year. You can cancel anytime. Because your personalized targets are created during setup, there are no refunds once your profile is set up.
Yes. Bushel & Tap runs in the web browser on any phone, tablet or computer, and you can add it to your home screen like an app. You sign in with a personal code, so there's no account or password to manage.
Yes. Bushel & Tap connects with Peck & Plate, a calendar meal planner from the same team, so what you log in Bushel & Tap shows up on your Peck & Plate calendar. You can get both together in a bundle.
No. Bushel & Tap is a habit tool that suggests general portion targets from the information you provide. It isn't medical advice or a clinical nutrition plan. Talk to a doctor or dietitian about your individual needs, especially if you're pregnant, managing a health condition or have a history of disordered eating.
Bushel & Tap keeps it simple on purpose. Two sister apps take care of the planning.
Plan the week's meals on a calendar and shop from one list sorted by aisle. What you log here shows on your Peck & Plate calendar.
Visit peckandplate.com →Chores kids earn Hugs for, a family calendar, school homework from a photo, birthdays and to-dos, all in one place.
Visit hugandharbor.com →Want all three? The Whole Harbor plan gets you every app for $149.99 a year.
You'll get a personal code right after checkout — no account, no password, works on any device.